Saturday, July 21, 2012
Time to Eat Healthy Again!
Since My diet is back on I really wanted some new foods to put into my daily rotation. Enter pinterest! I took almost a long of a break from pinning as I did blogging, but I am back to it. I went through my prior pins to get some ideas to start with and will continue to gather new ones. I am trying to say around 1500 calories per day.
My lunches are consisting of fruit, raw veggies and a sandwich or half of a wrap. I use Sara lee 45 calorie bread so that I stay lower in the calorie range. Plus I add in some sort of a sweet.
Frozen Yogurt Blueberries
I love cold sweets, and always try to sub fruit for candy when I diet.
Just get a package of fresh blueberries and an individual size container of honey Greek yogurt. Dump the berries in a bowl with half of the yogurt and mix to coat. Spread on a plate and place in freezer until firm. Then repeat with the other half of the yogurt.
Once they are completely frozen, place in Tupperware and store.
Posted by Jennifer Kruger