Well, I had 14 days off of diet and exercise and 18 off of work. IT is hard to get back into the swing of things, especially when I was gobbling down smores,bread, fries, mexican, liqour, beer and some wedding cake the whole time!
Yesterday after work I hit the pavement for a 3.5 mile run and intended on doing my strength training afterwards. Maybe it was the fact that all I ate was a small salad and lots of fruit (hello, detox time!) but I only was able to run about half of my route before I started cramping. It is hot in the Florida heat which does not help at all either. The sun beating down on you makes it nearly impossible to keep a decent pace. So, this morning I am up bright and early to do it again, and get the weights in this time that I missed out on.
I have Tuesdays off of work at this point, so the unpacking will commence and I've got laundry/dishes/cleaning up to do around the house. I really don't mind any of it and will be able to watch some Casey Anthony and her crazy defense while I take care of things. Plus I want to check out the GAP, VS and Bath and Body Works sales today, too. So, off I go! I will leave you wit ha few more photos of the wedding week!
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| We took a boat trip around the BVI's. It was a ton of fun with Painkillers, the Soggy Dollar and Peg, a peg legged sea gull that follows the boat back |
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| Everyone at Megans Bay Beach! |
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| We Snorkeled at Diamond Reef during our BVI trip |
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| Walking down the aisle.....I was so glad that my choice of heels worked out and the grass was sturdy enough to keep them a top |
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| Our cake was so delicious - chocolate cake, bavarian cream and rum butter cream icing - it was so moist and yummy! |
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| A little more dancing |
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| And Even a dance off on the beach |
Happy Tuesday!
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