A watched pot never boils

So, I have yet to get over my frustration of the scale, but over the past two days I have come to terms with things. I think that I am going to not focus so much on my diet, because I think about it 80% of my day. I am going to continue to eat healthy but not stress, and hope that the weight will eventually start to fall off. A big downside to a desk job is that I literally am sitting for 45 on the way into work, 8.5 hours at work, 45 minutes home from work. If I was moving around in that time Im sure things wouldnt be AS bad as they are, but I cannot really change that. Exactly one month to go....