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Thursday, April 7, 2011

68 Days: Down To The Wire Meal Plan

It's already April 7th. Easter is in 2 weeks and I feel like this month will basically be nonexistent and fly by. This kind of scares me! The move, the flights and the wedding will all be here before I know it and it is time to cut out any food, anywhere I can. I am kind of hoping to lose 4 pounds, that I expect to add back on during the honeymoon, so I enlisted the advice of my fitness/diet crazed sister, Erin. I guess I officially need to say bye to carbs after breakfast for the next 68 days! I am starting my new meal plans on Monday, so tonight I am getting in chickfila and tomorrow night we have the Bacchus Bash which is the best food fest in Orlando!

Here is my meal plan for next Mon-Fri

Breakfast
M, W, F -
2 egg whites with 1 tbsp shredded cheese, diced and sauteed green pepper and 3 grape tomatoes in a whole wheat wrap.

T, Th -
Plain Oatmeal
Yogurt

Morning Snack
 M-F
20 grapes

Lunch
M, T, Th, F -
1 can tuna with 1 diced pickle spear and 1 tsp mayo combined
Yogurt, sugar free (M only)
Celery and Grape Tomatoes

W -
Baked chicken with fat free italian dressing marinade
Asparagus Spears
Grape Tomatoes

Afternoon Snack
M-F -
Almonds, raw

Dinner
M-
Chicken breast, baked
Asparagus Spears
Yogurt

T-
Chicken baked with ff italian dressing
Asparagus Spears


W-Th -
Chicken marinated in pineapple juice and soy - baked
Pineapple
Asparagus Spears

Nighttime Snack
M-Th -
Grapes
Hot Tea

Lots of protein going on!

1 comment:

  1. Wow, you're so organized! Good luck with the plan!

    ReplyDelete